Martfotai
A living path of presence and integration
Practical methods and teachings for inner unity and a life of conscious freedom.
The Echoing Practice - Free Open Class
Sunday 15th February 2026 | 9pm CET · 8pm GMT · 3pm EST
You can only have one spoken voice in your head at a time. Either you control it, what it says, even when it speaks … or it controls you.
This practice occupies that voice through echoing, displacing the internal narrator. It creates a buffer between what you hear and your reaction. When something that would normally violate your ideological fragments, you don’t collide internally, you receive, then respond consciously.
What You’ll Learn:
- The Echoing Practice: how to displace mechanical narration and to fully listen;
- Creating space between stimulus and reaction;
- Practical applications: difficult conversations, expanded recall, dissolved reactivity;
- Give others the gift of being fully heard.
Practice pack sent one week before class.
Book Your Place (Limited to 40)
What This Is
The Work of Conscious Development
Martfotai teaches practical methods for developing presence, self-observation, and inner unity. These methods are based on principles from G.I. Gurdjieff’s Fourth Way teaching, adapted for contemporary life.
The work focuses on three areas:
Observing mechanical patterns – Most human behaviour runs automatically. Self-observation reveals these patterns. Understanding them creates possibility for change.
Developing attention – Scattered attention produces scattered results. Practices for gathering and directing attention create capacity for conscious action.
Connecting with higher consciousness – Humans possess capacities beyond ordinary mechanical functioning. Systematic work creates conditions for accessing these capacities.
Everything can be verified through direct experience. No belief required.
Membership Paths
Choose your rhythm of practice. Available now.
Path 1 – Foundation (Free)
- Live classes every 8 weeks
- Basic class practice packs
- Basic tool access (40 trait Judgement Mirror)
- Weekly newsletter teachings
- Standard-rate consultations (limited availability)
Path 2 – Practice (£19/month)
- Monthly classes
- Premium Judgement Mirror Tool (120 traits)
- Complete podcast transcript library
- Premium podcast content
- Martfotai Reflections essays
- Living Time audiobook (regular publication)
- Premium practice packs
- Discounted consultations
Path 3 – Mastery (£34/month)
- Everything in Path 2
- Twice-monthly classes
- Premium Judgement Mirror Tool (320 traits)
- The Inner Thread Tool (Launching Q1 2026)
- Master practice exercises
- Priority discounted consultations
Podcasts
Weekly teachings on presence, self-observation, and conscious development.
Series 02 – “Purgatory” – launching February 2026.
31 episodes applying Fourth Way consciousness principles to modern afflictions; from addiction and anxiety to relationship conflicts and existential crisis, showing how to transform suffering through awareness rather than avoidance.
Based on the forthcoming book Ending the Inner War.